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Including Boxing Into Your Fitness Routine Can Have Amazing Benefits - Harvard Study

When you think of boxing, you may picture greats like Rocky Marciano duking

it out with Jersey Joe Walcott. But boxing isn't just a sport anymore.

It's also a popular way to stay fit among older adults, through a version

known as fitness boxing.

Amir Khan talks Errol Spence crash, reveals career earnings from boxing If you use this content, you legally agree to credit World Boxing News and backlink to our story EXCLUSIVE: Amir Khan talks Errol Spence crash, reveals career earnings from boxing

Former world champion Amir Khan has aired his views to WBN on the recent lucky escape for pound for pound star and welterweight rival Errol Spence.